Therapeutic mental health services for people aged 13 and up. Services are available in person or online.
Our time will be focused on the targeted areas of concern and achieving the goals of therapy. Teens are often looking to learn coping skills, regulate their emotions, practice communication skills, gain support in relationships, and navigate stressors of school, friends, and home life.
Therapeutic mental health services for women and moms aged 18 and up. Services are available in person or online
You will guide the time we have together. We can focus on the most pressing concerns or work on patterns that require more work. During our time, we will explore your inner self and the unique parts that make you whole. You will feel safe, accepted, and open during the session.
Once you take the first step to reach out, we will set up a consultation phone call. This will be 15 minutes for you to tell me a little about yourself in order to see if we are a good fit. If we both feel good, I will send you all the paperwork through the client portal, and we will get you scheduled for your first session.
During your first session, we will work together to for me to get to know you and what your goals are for therapy. I will ask questions and guide the conversation, no worries. We will meet weekly as we start and can talk more about schedule during our time together. You never have to feel worried or stressed when coming to therapy. We will work together to be sure we are addressing all your concerns.
I will already have your card information and will charge you after the session is complete. We will not need to exchange payment during our time together.
Standard sessions are 50 minutes and typically scheduled for the same time/day each week. We will start by meeting each week with the hope that you eventually feel able and confident in your skills and can pull back to less sessions.
Therapy sessions are 50 minutes and cost $140 a session.
I can provide you with an out-of-network superbill. A superbill is a document created by me that will give your insurance company the information they need to potentially reimburse you some money for the therapeutic services. You can call your insurance company to be sure they accept superbills for mental health services, and then each month you can submit the superbill to them for reimbursement.
While finding the right therapist for you is very important, it can also be quite difficult. Our relationship will play a large part in your healing and growth. I want you to feel at home with me and comfortable as you open up.
A good fit should feel relaxed, non-judgmental, and easy. You can feel when it is the right fit because you will allow yourself to be authentic and real. I want the relationship to be an honest and trusting relationship from both sides.
