I am a licensed therapist
who is passionate about working with teens, moms, and women. The majority of my practice focuses on supporting clients as they look inward and get curious about themselves. Through this approach, we work on self-discovery, relationship issues, communication barriers, self-esteem, and re-parenting yourself. My approach is Person-Centered with added techniques of Cognitive Behavioral (noticing your thoughts), Strengths Based, and Family Systems.
As a former school counselor transitioning to private practice, I have a deep understanding of modern day teens and their family dynamics. Being a woman and mom myself, I understand the challenges we face. My goal is to create a safe and trusting relationship with you. Through that relationship, we can explore your inner-self and understand how it shows up in all areas of your life.
I am excited about supporting you through your growth journey. As someone who has done lots of internal work myself, I understand the process from your perspective. I look forward to hearing from you and beginning our work together. You deserve it.